Completed 5/18/14
In a nutshell, I the biggest thing I learned from hot yoga is that it is possible for me to sweat like my dad mowing the lawn on a hot afternoon in July (my brothers and mother know what I'm talking about). Hot yoga has always scared me, which landed it on the list. I started the morning with barre class, rushing over to Yoga on High to meet Leslie, Jessica, Annie and Gretchen. Towards the beginning of the class, the instructor had us look at the person across from us a smile. For me, smile = contact popping out = a good laugh for the guy across from me. We left as hot sweaty messes to meet up with Allyson and Katelynn for lady brunch. At the end of the day, I didn't mind the heat and think it actually helped push me further. I just don't like yoga.
In a nutshell, I the biggest thing I learned from hot yoga is that it is possible for me to sweat like my dad mowing the lawn on a hot afternoon in July (my brothers and mother know what I'm talking about). Hot yoga has always scared me, which landed it on the list. I started the morning with barre class, rushing over to Yoga on High to meet Leslie, Jessica, Annie and Gretchen. Towards the beginning of the class, the instructor had us look at the person across from us a smile. For me, smile = contact popping out = a good laugh for the guy across from me. We left as hot sweaty messes to meet up with Allyson and Katelynn for lady brunch. At the end of the day, I didn't mind the heat and think it actually helped push me further. I just don't like yoga.
No pictures in the actual class - no one wants to see my sweaty yoga mat.
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