March 2019: POSTURE Challenge
I tried. I could have tried harder. But, I tried. For the first few days, I set a reminder on my watch to check my posture every hour. I made sure to stand a lot some days. But, I didn't incorporate any posture exercises into my routine and I feel like I'm still rounding my shoulders. I'll keep working, but March is over and it is time to move on to the next one...
Up Next: Celebrate a wacky "national" day each day
It feels like most of the best "holidays" are food based. And I picked this during the month where I'll be observing Passover for 8 days. Cool. Really cool.
The fun (if you can call it fun?) part is that I picked this out of the hat at a restaurant with some friends at the exact same table where they came up with this challenge a few months ago.


No comments:
Post a Comment